I packed on some weight again.
Must have been the brutal Winter.
I can blame it on that anyway.
I finally decided to get back on track.
I’ve cut all bread, pasta, rice, potatoes, and refined sugar out of my diet.
It’s been 1 week, and I’ve lost 4 lbs.
Bloating has decreased, my heart burn problem has disappeared, and I can see a difference naked (EEK!).
Almost forgot, I’m not craving sugar anymore!
My hubby said:
I did a low carbohydrate diet after I had our babies, and lost 15 lbs. back in 2002.
It works fast.
Sometimes I lose up to 1/2 a lb. a day.
This time, to avoid the “sluggish feeling” I’m adding a few more good carbs into the mix.
I’m allowing myself fruit and veggies that have carbs in them, where some low carb diets don’t allow that.
These “Pizza Bites” are a great example of that.
Zucchini and tomato sauce both contain carbs, but good carbs.
I’m going to share my journey once I reach my goal.
I still have about 10 lbs. to go.
Until then, I will try to slip in some of the recipes I am using.
You must try these!
They were so yummy and satisfying.easy pizza, good for you pizza, low carb pizza, low carbohydrate pizza, Pizza bites, zucchini pizza Posted by